Welcome
Endeavor Performance provides expert personal coaching, bike fitting, performance testing and consulting with a single purpose to improve athletic performance on the bike. Our philosophy is to take a balanced approach to support your cycling endeavors whatever they may be - developing both your inner and outer strength and confidence on the bike. We passionately strive to use science, technology and experience to offer endurance athletes the most balanced and effective training advice available.
Our approach and services will improve athletic performance for all endurance athletes of all levels of all disciplines ranging from competitive and enthusiast road cyclists, tri-athletes, ultra endurance cyclists, and mountain bikers. Our services include one-on-one coaching, bicycle fitting, performance testing and indoor training. Our indoor training series makes for highly specialized training available to Nashville and Middle Tennessee athletes and teams.
Read more about Endeavor Performance here or scroll through our services using the Next button below.
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Personal Coaching
The objective of Endeavor Performance’s training plans is to individually tailor a program to the athlete in order to assist them in achieving their own athletic success in cycling. This is accomplished by building a relationship between the coach and athlete.
Each plan is like that of a fingerprint – there are no two alike. Whether the goal is to compete in a road event, a triathlon, a mountain bike event, an ultra-distance event or a charity ride the athlete’s plan is based on his or her goals, capabilities, strengths, weaknesses and life’s other priorities.
The individually tailored plan is the foundation among the four different personal coaching options. The primary difference between the four options is the amount of feedback and contact between the athlete and the coach.
Browse the personal coaching options here
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Bicycle Fitting
From a cycling enthusiast to a competitive cyclist, we offer one of the most experienced opinions in the southeast on how a bike should fit you. Our philosophy is to fit the bike so that the athlete is ‘neutral’ ensuring both biomechanics and comfort are in balance to allow the athlete to ride stronger and longer.
Endeavor Performance’s bicycle fit services are unlike any other. We utilize the latest in technology to help accurately validate our adjustments
We believe fitting a bicycle to you is another way we strive to build a relationship with you. Fitting a bicycle is a work in progress - to you is a work in progress and
Check out how we approach fitting the bicycle to you and how we utilize the latest in technology to do so
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Indoor Training
The Endeavor Performance indoor training regimen offers a unique opportunity to effectively train indoors riding your own bike on the state-of-the-art CompuTrainer MultiRider system while being directed and encouraged by Todd Nordmeyer – a USA Cycling level 1 coach.
Our indoor training room has eight lab quality CompuTrainers. You will experience group motivation and an individualized workout at the same time. The CompuTrainer MultiRider system adds a new dimension to indoor group bike training. Riding on your own bike, you ride with up to seven other riders training on the same virtual course. Each rider performs the workout at his/her own pace while receiving motivation and expert advice.
Todd structures the series’ formats to improve your athletic performance by varying the training stresses throughout the year. He uses cadence, wattage and heart rate enabling him and you to accurately gauge your effort.
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Performance Testing
At Endeavor Performance, we believe performance testing is a powerful method to conduct an objective, effective means to identify and track adaptations from training. We feel with the 11 years of administering tests, we conduct tests accurately and offer an expert, applicable analysis of the test results
We feel our performance testing practices are very worthwhile by identifying the athlete’s strengths, weaknesses, improvements and possible over-conditioning. Furthermore, we build our testing practices help build the coach to athlete relationship by creating a sense of team and ownership from both the coach and athlete.
Testing is arranged by making an appointment. For information can be found here.
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Athlete Testimonials
Our athletes’ successes are paramount and the relationships our athletes and we foster are meaningful. We at Endeavor Performance strive to offer sensible instruction that challenges the athlete yet works within the time constraints of the athlete. Endeavor Performance’s single mission is to help athletes perform faster, longer and stronger on the bike. We believe our athlete testimonials convey this mission and most importantly, our athletes experience the success behind those words.
Each athlete is unique. Unique endeavors, unique time constraints and unique strengths and weaknesses. We feel we’ve been called to help the athlete experience athletic success on the bike.
Read our athlete testimonials here
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Consulting
At Endeavor Performance, we feel we are experts of the sport of cycling. And although our mission and purpose is to help athletes reach their cycling endeavors, we keep ourselves busy by offering expert advice founded on our 26 years of engaging in the sport of cycling. We’ve been hired to provide advice because of the following reasons:
Wealth of product knowledge
Years of bicycle maintenance experience
A proven record as a team director
Team/club camps
Please contact us to inquire about our consulation service. Please contact us here
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Publications
Working with athletes to improve performance and unleash potential is our passion. This passion leads us to share our knowledge gained in reading the latest research studies on athletic performance and attending symposiums that offer expert insight on athletic performance.
We occasionaly have the priveledge to present a topic at an athletic clinic or expo. We strive to make our presentations informative and useful.
Make it a regular visit to our site to check our latest publications. The latest can be found here.
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